| Balance for Life | Natasha Guy |
| Nothing extraordinary is achieved by doing something ordinary | |
What others say about training....
"Tarsh is reassuring, patient, with an innocent face and angelic smile that belies her sadistic interior.
Tarsh pushed me harder than I thought I could go, but it was never further than SHE thought I could go. And she was right, as every session I surprised myself with how much stronger I was, and how much more I could do.
What have been the best bits about revealing the new me? I love feeling and seeing my muscle definition. I love being able to do silly physical things, like racing children back to the car (and winning LOL). I love being able to walk or run the dogs at their speed, rather than having to slow them down to my speed. I love going shopping and having to get the salesperson to bring me a smaller size."
Tracey- winner of the 20 week body challenge best female
"Natasha Guy rocks, she is the best PT. Nothing like I was expecting, no yelling, and no making me feel useless; she is supportive, always available, and always full of advice.
I lost 10kg’s in 10 weeks and I have recommended Natasha to my partner and several friends not that I need to say much just looking at me is enough proof that what she is doing works"
Sarah
"Why spend hours sweating at the gym and get nowhere? With my help you will reach your goals."
You will never be yelled at or made to feel anything other than empowered, You will always be treated with dignity and respect.
You are the centre of attention and will be looked after as you are guided through the exercises.
I will take you through a motivating and inspiring weights based programme. The session will be tailored to your level of fitness and what your goals are, this includes some dynamic stretching at the end of our session to help prevent injury and aid recovery.
I also take care of the little things such as fresh water and fluffy towels to make sure that all you need to worry about is giving your best effort to get the great results.
One on one personal training sessions with Natasha are $60 for a 45 minute session and $100 for a double person session.
Results are guaranteed.
My New Studio in Dunedin is now open
Personal training sessions are now available in my new, comfortable, private studio in Halfway Bush.
Because you are training one on one in a private studio you and not in a packed gym you are the center of attention and you can concentrate on getting a great work-out.
It is all about you!
Be Fit! Be Healthy! Be You!
The Catchfitness 20 week Body & Lifestyle competition rewards you for getting the body and lifestyle you´ve always dreamed of.